Women’s Fitness Company- The Premier Women’s Only Health Club
Attention women! The summer is fast approaching and if you have been holding out for great weather to start your workout, then let this be the day to start! Do you live in the Rogue Valley and need an amazing gym to get your groove on? WFC, Women’s Fitness Company, is the premier women’s health club for you!
Do you want to spend more time working out and less time getting ready to go workout? What I mean is, at WFC you don’t need to spend time “getting ready to go workout at the gym,” you just show up as you are! Whatever your look (in or out of shape), make-up or didn’t have time to apply, or if your workout outfit isn’t “on trend”, WFC doesn’t care, nor do the other women! How would you like to feel empowered around other empowering women wanting to get more out of their workout than just looking and feeling great? Or, do you crave “alone time” to dedicate to “yours truly” to be a more balanced woman, wife, mother, grandma, co-worker, etc…?
The WFC caters to women ONLY, and it’s a gym dedicated to bettering the life of each woman who comes through the door! As a livelong “gym rat” myself, I have belonged to numerous gyms over the many years, and I have to say, my experience at WFC has been fantastic!
I love their “try before you sign-up” promotion they’re offering right now,14 day free trial so, I decided to take advantage of the offer and see what this gym has to offer a “gym -rat” like myself or, a novice gym goer who might be intimidated to step foot in a gym. I embarked on a “group fitness class” to see how comfortable I’d feel in a group setting and well… SUCCESS! I took the Group Power Class which was an “hour of power” using various weights, barbells, and motivating music to strengthen all muscle groups! There were women around me with different body types, ages, as well as, fitness levels (beginners to experienced fitness lifters), and a motivating, experienced, and fun instructor! The hour flew by and boy did I get a great workout in; lots of sweating involved which meant calories were burnt! I also had just under an hour of “yours truly” time, so I went to the gym on a Saturday, hopped on the elliptical for 20 minutes, did the dreaded sit-ups (not my favorite area to work on), used the free weights and finished up with some relaxing stretches. Then, as I walked past the front counter, the front desk assistant remembered my name (and I don’t have a common name), and wished me a great weekend! Yes, yes, and yes, you can bet I will be signing up! Great customer service, great classes, and great facility!
Some specifics you should know about WFC?
1- Gym for ALL women
2- There are over 30 group classes a week to help you get going and keep you motivated (from spinning, to kickboxing, to step, to yoga/Pilates, to zumba… and much more).
• If you are not a class attender or want to workout on your own schedule, there are many cardio machines, free weights, Nautilus weight machines, and suspension weight training using your own body weight (developed by Navy Seals).
• Also available is a fun and exciting “10 Week Challenge”,which involves, team challenges, prize money, and competition.
• Group or individual personal training available
3- The diversity of women is great! There are women who compete in fitness/body building competitions and there are women who are just “testing the waters” for exercise. For the full spectrum, their fitness center has staff to accommodate all levels.
4- Child care during the week
5- Juice bar and nutritional supplements
6- Hydro Massage room
So, go solo or better yet, grab a friend (moral support is great) and try their 14 day FREE trial and please let them know 541live sent you! I know you will not only be impressed with the staff, but you will feel so empowered and comfortable working out in a women’s only health club!
Contact Information: (541) 776-5200