Zumba!
Need to spice up your workout? Zumba is the hot new aerobic workout spicing up boring workouts across the country. There are a few Zumba options in Medford, but this newest one is most affordable!
The new group, led by Cerri Bunten – a certified Zumba instructor, meets at the Grange Hall in Central Point (corner of Fifth & Pine) and costs $5 per class! Yep, no monthly fees, no contracts, no major commitments.. just show up (or pay in advance buy 6 classes and get one free!) and Zumba! All classes are 1 hour and are scheduled Tuesday and Thursday at 6pm and Saturday at 9am.
Still wondering what all the excitement over Zumba is about? Zumba is the perfect mix of an aerobic class with music and dance moves of based on merengue, cumbia, cha cha and salsa.
Each Zumba class has a specific formula – a set of dance steps is repeated during the verse of the song and a different set of moves are repeated during the chorus.
541live Tip: The Saturday class is very small… this is a great time for beginners – get that extra support and practice! Be sure to wear supportive shoes & gym appropriate clothes. Don’t forget your towel and water
Tags: aerobic classes in Central Point, aerobic classes in Medford, evening Zumba class, Zumba class, Zumba in Central Point, Zumba in Medford, Zumba in Southern Oregon
would like to have classes in Eagle Point.
I would also like an eagle point Zumba Class!!
Would love zumba in Eagle Point and have 3 others interested who would bring more !!
Would also love an evening Zumba class in Eagle Point.
Interested in attending the Central Point classes…are they currently going on? No phone number or other info listed.
That would be awesome if there was Zumba class in Eagle Point. I would be able to come more often… Hopefully in a year or two we can get one in Eagle Point. Have fun people…